Fill Your Cup for Families Event

Half- Day Self-Care Retreat with Kara Snapp, MPH, C-IAYT, ERYT-500 instructor.

Immerse yourself in wellbeing by joining us on Saturday, November 9th from 12 to 4pm at Ashtanga Yoga in Charlottesville.

Self-care is essential for maintaining a healthy mind and body. Join us for our upcoming gentle yoga and mindfulness retreat, where you can relax, rejuvenate and learn valuable techniques in your daily life before the hustle and bustle of the holidays while supporting a great cause!

Join us at Ashtanga Yoga Charlottesville on Saturday, September 9th from 12 to 4pm

located at 906 Monticello Rd above Mas Tapas Restaurant.

Refreshments and goodie bags will be provided.

Tickets are $125 and Registration will be closed on November 6th.

Meet your instructor Kara Snapp here.

Spaces are limited! Register here.